We’re all seeking permanence in a world that’s constantly changing. We walk across a stage and hope our degree will make us important to the world. We move into a new house and call it our forever home until we move again. We divorce and think we’ll never love again. And through it all, we may feel out of control. But it’s important to recognize that life is a spiral — and it just so happens that’s life coach Mary Helen Conroy’s favorite symbol. Join her in this inspiring talk where she’ll encourage you to take control of your own spiral and recognize that you can spiral out of control, spiral downward or even spiral upward! The key is motion. Are you ready to keep moving?