DREAM BIG: Be Nice to You: How the Practice of Self-Compassion Can Improve Your Life with Laura Bermudo

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Name: DREAM BIG: Be Nice to You: How the Practice of Self-Compassion Can Improve Your Life with Laura Bermudo
Date: November 7, 2019
Time: 6:15 PM - 7:30 PM CST
Event Description:
Are you tired of the negative-talk gremlins telling you that you’re not enough? It’s time to show them who is boss! In this session Laura Bermudo, a passionate speaker focused on helping others show kindness to themselves, will help you see the perfect beauty in the broken and so-called imperfect aspects of our lives and ourselves. She’ll share her journey with practicing self-compassion, and explain how you can begin being kinder to yourself! Come learn to start your own journey towards self-compassion and living your best life.
Location:
821 E Washington Ave, Madison, WI 53703
Date/Time Information:

Thursday, November 7, 6:15-7:30 pm

Contact Information:
dreambank
Fees/Admission:
0
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