DREAM BIG: Cultivating a Calm Mind with Sheba McCants

Cultivating a calm mind is all about creating the space in your life to pursue your dreams. It’s also the key to enhancing your ability to express empathy, improving relationships and creating a positive impact on those around you. What strategies do you use to relax, unplug and calm your mind? Join Sheba McCants and learn tools for creating the space you need in your life to take on new challenges, reach your goals and strengthen your overall well-being.