FITNESS EVENT: Intro to HIIT
Name:
FITNESS EVENT: Intro to HIIT
Date:
September 22, 2017
Time:
12:00 PM - 12:45 PM CDT
Event Description:
Kick off your weekend with a full body workout! Join Gym 608 for High Intensity Interval Training, better known as HIIT. You’ll be challenged to push yourself in quick bursts with minimal rest, which helps maximize your workout and keep you burning calories long after you've ended your workout!
