FITNESS: Strength Training for All
Name:
FITNESS: Strength Training for All
Date:
November 26, 2018
Time:
12:00 PM - 1:00 PM CST
Event Description:
Join us for an afternoon sweat session! This workout is designed to help strengthen, tone, and use your body in different ways — working rarely used muscles in the process. This class uses bands, hand weights, balls, and more to get the blood pumping and help you work towards your fitness goals.
