An invitation to slow down and listen to what your body truly needs.

This experiential workshop blends nutrition education, embodied awareness, and intuitive decision-making to help you feel more confident and connected to how you fuel your body. Through guided meditation, a practical discussion on protein and nourishment, and an interactive muscle-testing experience, you’ll explore how different forms of protein and nutrition land in your body.

Rather than following rigid rules or one-size-fits-all recommendations, this workshop invites you to tune inward—learning to listen, feel, and respond to what supports your energy, strength, and overall wellbeing.

When: Wednesday, March 11th 6-7:30pm

Where: Ether Wellness | 25 N Pinckney St. Ste 310, Madison, WI 53703

Cost: $45 | Early Bird $35 through March 1st (promo code: YES10)

Learn More --> https://etherwellnessmadison.com/the-inner-yes-intuitive-nutrition-and-protein/

Register Here --> https://etherwellnessmadison.buzops.com/group/151675