BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20150725T180000Z DTEND:20150725T200000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Hike. Explore. Practice Yoga Workshop DESCRIPTION:Did you know that a 20 minute hike in the woods can decrease stress and improve concentration and creativity?\n\n \n\nJoin Patricia Green-Sotos\, yoga instructor and amateur hiker extraordinaire\, at Bliss Flow Yoga on Saturday\, July 25 from 1-3 p.m. for a short warm up before you explore the beauty of Hoyt Park together. There will be opportunities for asana\, meditation\, and identifying plants and trees along the way. Explore how hiking is the perfect compliment to your yoga practice. Patricia grew up hiking in the Himalayas and spends her vacations hiking in Colorado and the Pacific Northwest. She is a registered alignment yoga instructor and enjoys gardening and hiking in her free time. \n\n\n\nPlease bring a water bottle\, your yoga mat and/or a beach towel\, supportive walking shoes (no sandals or flip flops) and comfortable\, yoga clothes. Depending on weather\, you may choose to apply sunscreen prior to the event. Cost is $24 for members\; $30 for non-members. Reserve your space by calling Bliss Flow at 608-233-2577 or registering online. X-ALT-DESC;FMTTYPE=text/html:
Did you know that a 20 minute hike in the woods can decrease stress and improve concentration and creativity?
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Join Patricia Green-Sotos\, yoga instructor and amateur hiker extraordinaire\, at Bliss Flow Yoga on Saturday\, July 25 from 1-3 p.m. for a short warm up before you explore the beauty of Hoyt Park together. There will be opportunities for asana\, meditation\, and identifying plants and trees along the way. Explore how hiking is the perfect compliment to your yoga practice. Patricia grew up hiking in the Himalayas and spends her vacations hiking in Colorado and the Pacific Northwest. She is a registered alignment yoga instructor and enjoys gardening and hiking in her free time. \;
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\nPlease bring a water bottle\, your yoga mat and/or a beach towel\, supportive walking shoes (no sandals or flip flops) and comfortable\, yoga clothes. Depending on weather\, you may choose to apply sunscreen prior to the event. Cost is \;$24 for members\; $30 for non-members. Reserve your space by calling Bliss Flow at 608-233-2577 or registering online.
\n LOCATION:Bliss Flow Yoga UID:e.1220.6212 SEQUENCE:3 DTSTAMP:20260410T135431Z URL:http://greatermadisonchamber.chambermaster.com/events/details/hike-explore-practice-yoga-workshop-07-25-2015-6212 END:VEVENT END:VCALENDAR